Josh Brar Jun 67 min readCan Your Diet Affect Bipolar Disorder Symptoms?Bipolar disorder, a mental health condition marked by significant mood swings ranging from manic highs to depressive lows, can severely...
Josh Brar Apr 244 min readBipolar 1 vs. Bipolar 2: What's the Difference?When it comes to understanding mental health conditions, nuances matter. Bipolar disorder, a condition characterized by mood swings...
Josh Brar Mar 184 min readHow Interpersonal Therapy (IPT) Can Help You?Have you ever felt like you're spinning your wheels in therapy, struggling to make lasting changes, or understanding why certain patterns...
Josh Brar Mar 174 min readBipolar Disorder In Women: Identifying Signs & SymptomsLife is often compared to a rollercoaster, filled with highs and lows, twists and turns. For women living with bipolar disorder, this...